90Fit 3.1.6

GoTRIBE ❘ Freeware ❘
iOS
out of 15 votes

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Have you ever wondered why maintaining a fitness routine becomes challenging within the first 90 days?
On average, it takes more than two months for a new behavior to become a habit - precisely 66 days. Understanding the significance of this pivotal phase in your fitness journey, a 90-day fitness program has been developed not only to instill new habits but also to sustain them.

The Fitness Plan Features:
<ul>
<li>Your Personal Health Coach: Access a certified personal trainer who can assist you on your fitness journey.</li>
<li>On-Demand Workouts: Choose from a variety of fitness programs suitable for all levels, including functional training, HIIT, stretching, yoga, and strength training, to help you develop a healthy and balanced lifestyle.</li>
<li>Health Metric Logging: Keep track of your nutrition, sleep patterns, and stress levels for review and adjustments with your health coach.</li>
<li>Heart Rate Monitor Support: Connect your Bluetooth-enabled heart rate monitor to monitor real-time metrics during workouts and store the data for analysis with your health coach.</li>
</ul>

Begin your fitness journey today by connecting with your personal health coach and workout program, whether at your gym or in the comfort of your own home!

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